ADJUSTMENT TO LIFE TRANSITIONS

Are you struggling to adjust to changes in your life, such as...

• A break-up, divorce, or marriage?

• Pregnancy and/or the birth of a child?

• Beginning or graduating from college or graduate school?

• The loss of a loved one?

• A job change or retirement?

Change, whether welcome or unexpected, can be challenging. It often brings a mix of emotions and a sense of loss, even when it’s something we’ve chosen. Individual therapy can offer valuable support as you consider a change, prepare for one, or navigate its aftermath. If you're struggling to cope or want to better understand how a life transition is affecting you, I'm here to help. Click below to reach out and take the first step.