TRAUMA RECOVERY SERVICES
Individual Psychotherapy
I specialize in the treatment of posttraumatic stress disorder (PTSD), complex trauma, and dissociative conditions, including dissociative identity disorder (DID), depersonalization/derealization, and other trauma-related dissociative experiences. My work is grounded in a deep understanding of how trauma can impact a person’s sense of self, relationships, and ability to feel safe in the world.
I provide trauma-informed psychotherapy for individuals who have experienced prolonged abuse (physical, sexual, emotional, and/or psychological), neglect, incest, abandonment, interpersonal violence, and betrayal trauma in close relationships. I also work with clients navigating the aftermath of single-incident traumas such as sexual assault, rape, accidents, crime, natural disasters, reproductive and medical trauma. I place a strong emphasis on safety, collaboration, and pacing—recognizing that healing from trauma requires time, trust, and care. I am committed to creating a supportive space where you can begin to explore your internal world, build greater stability, and work toward a more connected, empowered sense of self.
From 2008 to 2013, I was an associate at Courtois & Associates, PC, where I worked alongside internationally recognized trauma expert Christine A. Courtois, Ph.D. During this time, I received specialized training in the treatment of traumatic stress, dissociative disorders, and other issues related to early developmental trauma. I continue to carry this work forward in my current practice, and stay engaged in ongoing consultation and continuing education to support best practices in this area.
I also offer support for family members of trauma survivors—including spouses, partners, siblings, parents, and adult children—helping them better understand and support their loved one while also taking care of themselves along the way.
Typically, trauma treatment involves three phases
Safety and stabilization
Trauma processing
Self-exploration and growth
Our work together will begin with a focus on building safety and stability. This often includes developing coping skills, establishing supportive routines, and strengthening your ability to manage distressing symptoms. We’ll likely return to this phase throughout the course of therapy, as it provides the foundation for deeper healing.
When you're ready, we may begin to gently process traumatic experiences—working through and integrating painful memories and emotions so they no longer feel overwhelming or in control of your life. This process unfolds at a pace that feels safe and tolerable to you.
As we move forward, therapy may also focus on exploring patterns of thought, feeling, and behavior that interfere with your well-being. Together, we’ll work to enhance self-understanding, improve your relationships, and support your ability to live more fully in the present.
It takes courage to confront the past and begin to heal. I’m committed to creating a therapeutic relationship rooted in trust, collaboration, and safety - so that you feel supported as you find meaning in your life and hope for the future.
Common targets of trauma treatment
Safety; Anxiety, panic, Fearfulness; Depression; Difficulty staying present; Emotion regulation; Impulsive behavior; Internal conflict; Stress management; Relationship problems; Body image and/or identity concerns; Concentration and/or memory difficulties
Professional Consultation
In addition to my clinical work, I offer consultation to other mental health professionals seeking support in working with complex trauma and dissociative disorders. Whether you're looking to deepen your trauma-informed practice, explore case dynamics, or strengthen your work with dissociation, I provide a collaborative space grounded in clinical experience and specialized training. Topics may include stabilization, pacing, working with parts, countertransference, and navigating the complexities of long-term trauma treatment.
If you're interested in individual consultation, feel free to reach out to learn more.